Momentum
In my weight loss journey, momentum has been especially important. Weight loss tends to lead to more weight loss.
I have been on my current commitment (down to 200 pounds by November 1st) now for a week and half. It has been difficult to do. I have not seem much, if any, weight loss. This week was starting to trend downward but yesterday bumped up a bit. That is very frustrating when you are doing so well eating.
This morning, though, I was down quite a bit. The scale said 207.8. Yesterday it said 210.6 so that is pretty significant for one day. I think my body is readjusting to weight loss mode and is finally letting off some weight.
So today, I get to enjoy the momentum of that weight loss. It just makes me want to do it all the more. I know I will probably still have some setbacks, but right now I am on fire to get this done.
Thank you, God, for the momentum you gave me this morning!