Last week I weighed in and was down 8 pounds since January 1st. That felt great! I had forgotten how good it feels to be in weight loss mode and actually losing weight.
THEN, the the snow came. We were basically in the house for two straight days. This is very much not conducive to eating well. So for two days, I made some poor choices. I failed on having discipline in what I ate. I had all the good choices available to me, I just chose to not eat them.
Needless to say, I was up a couple of pounds this morning. My discipline is kicking back in now and I hope to be back down with even more weight loss very soon.