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The Most Wonderful Time of The Year (To Gain Weight)

12 December 2013

overeatFrom Thanksgiving through New Years is the toughest time for me to lose weight. It is hard enough the rest of the year, but this time frame is close to impossible. So what to do?

My goal during this time is to stay in control. Many times, I decide to let food control me.

There are going to be days during this time when I will eat much higher calorie foods than I normally do. Instead of torturing myself and denying it all, I just need to stay in control and not overeat. Of course, that is much easier said than done. But I know, with God’s help, I can do it.

That is not to say I will be perfect, In fact, I have already had a couple of times this season I gave up the control. It made me feel horrible (physically and emotionally), yet I still do it.

So, if I can just maintain my weight through this time period, then I call it a success. The weight loss can begin again with the new year.

Weight Loss Journey

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